Top Three Myths About Fertility Awareness Method
Fertility Awareness Method, or FAM, is a great way to naturally achieve or prevent pregnancy without the use of hormones or other unnatural means of birth control. You may have heard of Fertility Awareness Method, but you might be under the influence of a few myths about it. Here are the top three FAM methods and the truth behind them!
1. Fertility Awareness Method is just a guessing game
FAM is not to be confused with the much less effective Rhythm Method. The Rhythm Method is based on averages - the fact that the average woman's cycle is about twenty-eight days long. This is very ineffective for preventing conception, however, because many, many women don't have an "average" cycle length, meaning the rules of the Rhythm Method won't work for them.
Fertility Awareness Method, on the other hand, relies on concrete signs of fertility that can change from woman to woman and cycle to cycle. By using these concrete signs of fertility, women will be able to understand when they are most and least fertile, timing intercourse to either achieve or prevent pregnancy.
2. Fertility Awareness Method is Ineffective
Studies actually show that Fertility Awareness Method is just as effective as the birth control pill when it's actually used correctly. However, it does take time, effort, and knowledge to understand and use FAM correctly. When you use it correctly and carefully chart all of your fertility signs, your chances of becoming pregnant unintentionally are very slim. Also, your chances of becoming pregnant when you wish to increase dramatically, as you can time intercourse during the most fertile phase of your monthly cycle.
3. Fertility Awareness Method is Difficult to Practice
The truth is that once you learn how to do it and understand the basic principles of FAM, it's actually simple to practice. It takes a little bit of time to learn, and you have to create certain habits - such as taking your temperature upon waking every morning and regularly checking your cervical fluids throughout the day. Once you have these habits in place and follow the rules of FAM consistently, you can choose when you become pregnant or when you prevent pregnancy quite easily and effectively.
For more information on the Fertility Awareness Method, check out the book Healing Our Children. It includes plenty of information on why you should avoid hormonal contraceptives and how you can achieve the healthiest possible pregnancy using tools like your diet, exercise, and Fertility Awareness Method.
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Ramiel Nagel's book "Healing Our Children", lovingly provides holistic perspectives on the many facets of parenting and family life. Through the guidance of this book we have become more aware and enlightened parents. Overall, this book exudes an energy of life and honesty. It is a refreshing addition to the run of the mill parenting guide. Thank you Rami! - Jamie Busch, New Jersey
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In this book Rami explains the basics of how nutrition is linked to so many of these so-called "incurable" diseases. At the end of the day, there are no shortcuts. We do need to take full responsibility of raising our children properly. - Sandeep Agarwal
Healing Our Children reveals that each disease of pregnancy and childhood can be prevented naturally. The secrets of having a vibrant, bright-eyed baby are explained in easy to grasp terms.
Learn how to:
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If you are planning to have a child, be sure to read the book, "Healing Our Children."
"Healing Our Children" will help you prepare for a healthy pregnancy and also contribute to the health and wellness of your entire family.
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