The Importance of Omega 3, DHA, During Pregnancy
Our modern diet contains excess amounts of omega-6 fatty acid because of the high consumption of vegetable oils like corn, soy, cottonseed and safflower.
Healthy babies are produced when the mother's diet has adequate amounts of omega-3 fatty acids (DHA). Oily fish like salmon is a good source of omega-3. As much as possible I support getting the fats from whole food sources, not from pills. Wild salmon and tuna, fermented cod liver oil, egg yolks from pastured chickens, and organ meats from grass-fed animals.
A diet that includes these special foods can lead to a child
- with a higher intelligence
- with good eyesight
- who is more relaxed
- who sleeps well.
Our bodies generally crave many types of the foods listed. With tuna, consider sashimi style raw tuna, seared tuna, or tuna ceviche (made by soaking small cubes of tuna in lime or lemon juice for at least 7 hours), to enhance protein digestion and assimilation.
Healing Our Children reveals that each disease of pregnancy and childhood can be prevented naturally. The secrets of having a vibrant, healthy child are explained in easy to grasp terms. |
Reader Comments: This truly is a book to heal our future generation of children! - Holly Kuttner This book is a treasure for new families, for all those who are planning on having children or already have young kids. - Olga In this book Rami explains the basics of how nutrition is linked to so many of these so-called "incurable" diseases. At the end of the day, there are no shortcuts. We do need to take full responsibility of raising our children properly. - Sandeep Agarwal · Learn vital parenting practices that indigenous cultures worldwide practiced in order to have superbly healthy children.
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Healing Our Children reveals that each disease of pregnancy and childhood can be prevented naturally. The secrets of having a vibrant, healthy child are explained in easy to grasp terms.
Learn how to:
·substantially reduce your child's risk for every disease
·reduce your risk of birth defects by 1602%
·reduce your risk of miscarriage by 640%
·reduce your risk of premature births by 315%
·reverse infertility in 78.4% of the cases
·significantly reduce birth complications
·have a more comfortable pregnancy
·feel supported in holistic child raising practices
·and so much more...
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Sally Fallon, President,Healing Our Children will serve as an important tool in reversing the now obvious trend to physical degeneration and restoring vibrant health to all children.
Weston A. Price Foundation -
My daughter just turned 5 and we adopted the recommendations you mention in the book. I have to say that I have never seen her that happy. Always in a good mood and I've never seen a baby that smiley.
Serge
France -
If you are planning to have a child, be sure to read the book, "Healing Our Children."
"Healing Our Children" will help you prepare for a healthy pregnancy and also contribute to the health and wellness of your entire family.Pam Killeen,
NY Times Best selling Author
