Pregnancy Health Dietary Guidelines

Every successful indigenous group producing a high immunity to disease and healthy babies used fat-soluble vitamins liberally.

Three principal sources for fat-soluble vitamins:

  1. Dairy products from grassfed animals.
  2. Organs and muscle meat from fish and shellfish.
  3. Organs of land animals.

It is important to note that vegetables do have fat-soluble vitamins (the same as fat-soluble activators); examples include , coconuts, and avocados. I believe that vegetable food sources, with their vitamins intact, work synergistically with the principal sources of fat-soluble vitamins, producing a very high immunity to every sort of disease. However an important distinction needs to be made. The hormone like activating substances that are related to fat-soluble vitamins in animal foods are not likely present in vegetable sources.

In the Western part of the world it will be difficult to find caribou, sea cow or seal. However, there is a simple lesson to be learned from the diet of the robust health diets of Eskimos and Indians of Canada’s north. Eat the entire animal.

Today, we have plenty of grassfed lamb, beef, chicken, turkey, bison, pork and wild sea foods. Yet our modern culture still follows the displaced dietary standard of avoiding the organ meats in favor of the muscle meats, eating, for example, the thigh or the butt and not the liver. With their wisdom and superb health, Canadian Indians described how they used the excess lean muscle meats — they fed them to their dogs. Take extra effort to obtain the organs of the animals that you are eating (organic only) and start eating them. The most readily available source of organs is fish. It is still easy to obtain whole fish and shellfish. Many times, fish merchants just throw away the fish or shellfish organs. This is a modern tragedy, as thousands of pounds of vitamins that could be used to make our children healthy, in the form of organs from healthy animals, are thrown into the trash or dumped into the ocean.

Sources for Healthy Pregnancy Indigenous Guidelines

Price, Nutrition and Physical Degeneration. 6 th Ed, 260.

Ibid., 258.

Price, W. A., Journal of the American Dental Association, 1936: 888.

Learn more information about fertility, a healthy pregnancy, a safe birth, and natural parenting.

Cure Tooth Decay Mini If you have enjoyed this website, then the published book which this website is based upon, Healing Our Children, is a must read. A vibrant and healthy child can be yours. Even your doctor or midwife do not know the vital information revealed in this book. Give your best to your children and future children...

Published book Healing Our Children will teach you how to have happy and vibrant baby today.

Feedback From Readers Who Have Nurtured Their Offspring with advice from Healing Our Children

This truly is a book to heal our future generation of children! - Hally Cuttner

Ramiel Nagel's book "Healing Our Children", lovingly provides holistic perspectives on the many facets of parenting and family life. Through the guidance of this book we have become more aware and enlightened parents. Overall, this book exudes an energy of life and honesty. It is a refreshing addition to the run of the mill parenting guide. Thank you Rami! - Jamie Busch, New Jersey

This book is a treasure for new families, for all those who are planning on having children or already have young kids. - Olga

In this book Rami explains the basics of how nutrition is linked to so many of these so-called "incurable" diseases. At the end of the day, there are no shortcuts. We do need to take full responsibility of raising our children properly. - Sandeep Agarwal

Healthy Pregnancy & Parenting Book

Pregnancy Books Healing Our Children

Healing Our Children reveals that each disease of pregnancy and childhood can be prevented naturally. The secrets of having a vibrant, bright-eyed baby are explained in easy to grasp terms.

Learn how to:
·substantially reduce your child's risk for disease.
·reduce your risk of birth defects by 1602%, miscarriage by 640%, and premature births by 315%.
·reverse infertility with 78.4% success eating real food.
·raise your child so they feel loved, honored and cherished.

Healthy Pregnancy Important Links:

Notes From Readers:

  • Healing Our Children will serve as an important tool in reversing the now obvious trend to physical degeneration and restoring vibrant health to all children.

    Sally Fallon, President,
    Weston A. Price Foundation

  • I've read over 12 books on this topic and this is my number one book to the extent that it's become my bible, in that I've read it over 5 times and my husband has also read it. Ramiel's book really helped us along this journey and I can't recommend this book enough. It's truly is life changing!! If you are going to buy a diet / nutritional / lifestyle book for pre-pregnancy, pregnancy or for children, this book would be my number one choice.

    Jena Morris - Australia

  • My daughter just turned 5 and we adopted the recommendations you mention in the book. I have to say that I have never seen her that happy. Always in a good mood and I've never seen a baby that smiley.


  • If you are planning to have a child, be sure to read the book, "Healing Our Children."
    "Healing Our Children" will help you prepare for a healthy pregnancy and also contribute to the health and wellness of your entire family.

    Pam Killeen,
    NY Times Best selling Author